Soul Food — balance

BOUNDARIES,ORDER & STRUCTURE…PART III

Posted by Kristin McGriff on

BOUNDARIES,ORDER & STRUCTURE…PART III
"Lack of structure in life can lead to a disorderly life which can in turn lead to depression, anxiety,frustration and unnecessary stress. .."

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BOUNDARIES, ORDER & STRUCTURE : Part II

Posted by Kristin McGriff on

BOUNDARIES, ORDER & STRUCTURE : Part II

As promised I’m unpacking the 2nd word…ORDER!! “Order” as a noun(which is how we’re using it here) is defined as: “….the arrangement or disposition of people or things in relation to each other according to a particular sequence, pattern, or method.” Creating Order in your life is critical in maintaining balance & harmony..And who doesn’t want that 🙂 But what exactly does that mean in real-life? Most of us lead busy,chaotic lives. We struggle to balance family, work, friendships and other stuff yet we ultimately collapse under the weight of it all or reach for something external to prop us up….....

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